The Worst Squat Injury Ever

FromSquat University

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The Worst Squat Injury Ever

FromSquat University

ratings:

Length:

81 minutes

Released:

Nov 18, 2018

Format:

Podcast episode

Description

Josiah O'Brien was crushed under 655 lbs during a powerlifting meet, tearing almost every ligament & tendon in BOTH KNEES. We discuss his injury, rehab and numerous training topics!

Released:

Nov 18, 2018

Format:

Podcast episode

Titles in the series (100)

The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.

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Anatomy 101: Glute Medius by Squat University
18 min listen
Patellar & Quad Tendon Pain by Squat University
37 min listen
The Foundation by Squat University
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The Squat: Toes Forward or Angled? by Squat University
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Low Bar vs High Bar Squat by Squat University
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The Technique Continuum by Squat University
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Knee Pain 101 by Squat University
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The Single Leg Bridge Screen by Squat University
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Back Mechanics With Dr. Stuart McGill by Squat University
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Patellar Compression Syndrome by Squat University
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To Stretch or Not To Stretch by Squat University
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Squat Anatomy 201 (Femur Length) by Squat University
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Fixing IT Band Pain by Squat University
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Squat Anatomy by Squat University
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Hip Vs Quad Dominant Squats by Squat University
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Chad Vaughn & Cheryl Haworth Interview by Squat University
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The Tripod Foot by Squat University
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Training Programming with Greg Nuckols by Squat University
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Barbell Training: Shoes or No Shoes? by Squat University
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Low Back Pain With Dr. Stuart McGill by Squat University
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Fixing Hip Impingement by Squat University
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Applying The Joint By Joint Concept by Squat University
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The Joint By Joint Concept by Squat University
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Tendon Pain with Jill Cook by Squat University
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Elbow Pain 101 by Squat University
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Fixing The 'Good Morning' Squat by Squat University
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Is Youth Weight Lifting Safe? by Squat University
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Fixing Hip Flexor Pain by Squat University
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The Road To The 1000 lb Squat With Kelly Branton by Squat University
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Fixing Lateral Hip Pain by Squat University
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The Worst Squat Injury Ever

The Worst Squat Injury Ever

Description

Titles in the series (100)

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