20 min listen
Episode 167 IronRadio - Guest Adriane Wilson Topic Lift and Throw
FromIron Radio
ratings:
Length:
20 minutes
Released:
Jul 26, 2012
Format:
Podcast episode
Description
After some news on cortisol and weight loss, the guys share some reader mail and chat with lifter-thrower-awesome-athlete Adriane Wilson. As usual there is a wide range of iron goodness. Is cortisol really the villain we think it is? Is it cocky to be proud of your robust health and functionality as a lifter? And when it comes to lifting for Highland Games, what needs to be done before big gym lifts take place? And how much time should be spent on the sport's skills versus gym lifts? Tune in for these gems and more!
Released:
Jul 26, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 1 Experiments vs Experience 2.0 Lift over 40? by Iron Radio