20 min listen
Episode 618 IronRadio - Topic Which Body Shape is Strongest
FromIron Radio
ratings:
Length:
20 minutes
Released:
Mar 21, 2021
Format:
Podcast episode
Description
First, Phil shares a good story about his powerlifting meet! Then, a listener question ignites a brief lit review and in-the-trenches discussion of which body shapes and features do best in various lifts. Weight-for-height, mesomorphy, percent fat, and various limb lengths all contribute to varying degrees. Of course, no single feature dictates how well you'll perform. Pull up a bench and get in on this! Lastly, huge thanks to strong supporters Joe, David, Monique, Nathan, and Marsh. You are appreciated!
Released:
Mar 21, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 20 IronRadio - Guest Leigh Peele - Topic Fitness Industry by Iron Radio