Episode 18 IronRadio - Guest Keith Shimon - Topic Self Care During Training

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Episode 18 IronRadio - Guest Keith Shimon - Topic Self Care During Training

FromIron Radio

ratings:

Length:

20 minutes

Released:

May 29, 2009

Format:

Podcast episode

Description

Lonnie, Rob, and Charles talk with Keith shimon about massage therapy and self care during strength training.

Released:

May 29, 2009

Format:

Podcast episode

Titles in the series (100)

An audio library and podcast site for bodybuilding, sports nutrition, powerlifting, athletes and coaches.

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Episode 20 IronRadio - Guest Leigh Peele - Topic Fitness Industry by Iron Radio
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Episode 10 IronRadio - Guest Mike Nelson - Topic Periodization by Iron Radio
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Episode 5 IronRadio - Guest Jon Doyle - Topic Exercisers vs. Athletes by Iron Radio
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Episode 7 IronRadio - Guest Cassandra Forsythe - Topic Psyching up for the gym by Iron Radio
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Episode 24 IronRadio - Guest Jimmy Smith - Topic Psych Benefits of Training by Iron Radio
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Episode 22 IronRadio - Guest Lou Schuler - Topic Bodybuilding Media by Iron Radio
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Episode 4 IronRadio - Guest Matt Lisk - Topic Build strength for muscle size by Iron Radio
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Episode 18 IronRadio - Guest Keith Shimon - Topic Self Care During Training by Iron Radio
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Episode 1 IronRadio Intros - Topic is Nutrition News by Iron Radio
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Episode 11 IronRadio - Guest Dave Tate - Topic Keeping It Simple by Iron Radio
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Episode 19 IronRadio - Topic Squatting and Deadlifting by Iron Radio
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Episode 42 IronRadio - Guest Nick Burd Topic Optimal Lifting Intensity and Volume by Iron Radio
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Episode 12 IronRadio - Guest Troy Anderson - Topic Training with Injuries by Iron Radio
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Episode 13 IronRadio - Topic Training for Health vs Competition by Iron Radio
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Episode 15 IronRadio - Guest Patrick Ward - Topic Stay Lean vs Get Big and Strong by Iron Radio
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Episode 3 IronRadio - Guest DJ Satterfield - Topic Muscle Dysmorphia by Iron Radio
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Episode 33 IronRadio - Guest Mario Mavrides - Topic Mario returns by Iron Radio
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Episode 14 IronRadio - Guest Nick Nilsson - Topic Your Relationship with Exercise by Iron Radio
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Episode 29 IronRadio - Guest Carl Lanore - Topic Metabolic Health and Wellness by Iron Radio
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Episode 5 Experiments vs Experience 2.0 by Iron Radio
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Episode 30 IronRadio - Guests Chris Drummond and Mario Mavrides - Topic Fast vs Slow Movements by Iron Radio
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Episode 2 IronRadio - Guest David Barr - Topic How to Get Fat by Iron Radio
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Episode 21 IronRadio - Guest Mike Robertson - Topic Mobility in Sport by Iron Radio
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Episode 17 IronRadio - Guest Jon Porman - Topic Pain and Performance by Iron Radio
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Episode 26 IronRadio - No Guest - Topic Open Q and A by Iron Radio
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Episode 636 IronRadio - Guest Andrew Heffernan Topic Writing for the General Population by Iron Radio
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Episode 619 IronRadio - Topic Hormone, Food, and Muscle News by Iron Radio
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Episode 618 IronRadio - Topic Which Body Shape is Strongest by Iron Radio
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Episode 18 IronRadio - Guest Keith Shimon - Topic Self Care During Training

Episode 18 IronRadio - Guest Keith Shimon - Topic Self Care During Training

Description

Titles in the series (100)

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