89 min listen
Episode 1-Eccentrics
FromWestside Barbell
ratings:
Length:
60 minutes
Released:
Oct 22, 2015
Format:
Podcast episode
Description
In our first podcast Louie Simmons Owner and Founder of the World famous Gym Westside Barbell along side John Quint (Neuromuscular therapist and Active Release Technique provider) and Tom Barry (BA Exercise and Health Science and Westside Barbell Special Strengths Certified Coach) discuss Eccentrics and the role they play in athletic training.
Hope you enjoy
Hope you enjoy
Released:
Oct 22, 2015
Format:
Podcast episode
Titles in the series (70)
Episode 22 - The Weaknesses of a Weightlifter: In this podcast Louie Simmons evaluates the strength of a weightlifter that just came and trained at Westside Barbell. Warning Louie's findings may surprise you. Stay Strong Tom Check Out Louie's New Book here! by Westside Barbell