55 min listen
Episode 39 - Louie Simmons talks with Nick Showman
FromWestside Barbell
ratings:
Length:
74 minutes
Released:
Jun 14, 2019
Format:
Podcast episode
Description
In this episode, Louie sits down and talks training with Nick Showtime of Showtime Strength. They go in-depth on strength training for Softball and go over common coaching mistakes made when in the weight room working with athletes.
Hope you enjoy,
Tom
Brought to you by conjugateclub.com
Hope you enjoy,
Tom
Brought to you by conjugateclub.com
Released:
Jun 14, 2019
Format:
Podcast episode
Titles in the series (70)
Episode 8- The Importance Of Monitoring Volume and Intensity in Training: In this episode Louie goes in to great detail on Training Volume and how to calculated it optimally for maximal results. Louie also discuses the importance of rotating volumes and utilizing correct training intensities, I hope you enjoy this episode, Tom by Westside Barbell