85 min listen
Episode 27 - Strong8 and IFBB Pro Seth Shaw
FromWestside Barbell
ratings:
Length:
100 minutes
Released:
Sep 25, 2017
Format:
Podcast episode
Description
In this episode Louie Simmons and Tom Barry are joined by JJ Morris and Josh Wade from Strong Eight along with IFBB Pro Seth Shaw and Westside's John Quint. In this episode we have two diverse demographics explaining how they have used the methods of Westside Barbell and the conjugate system into their given sports. From Baseball to Bodybuilding this episode is jammed packed full of information.
Strong Eight are a Westside Barbell Certified gym and our go to source of how to utilize the conjugate system for Baseball athletes
http://strongeight.com/
Seth Shaw is an IFBB Pro who along with Westside’s John Quint have mastered the conjugate system for Bodybuilding.
https://www.sethshawfitness.com/home-nueva/
I hope you enjoy this episode,
Tom
Strong Eight are a Westside Barbell Certified gym and our go to source of how to utilize the conjugate system for Baseball athletes
http://strongeight.com/
Seth Shaw is an IFBB Pro who along with Westside’s John Quint have mastered the conjugate system for Bodybuilding.
https://www.sethshawfitness.com/home-nueva/
I hope you enjoy this episode,
Tom
Released:
Sep 25, 2017
Format:
Podcast episode
Titles in the series (70)
Episode 12- The Origin Of The Conjugate System: In this episode Louie talks in depth about the true Conjugate System of training and where it came from. He also elaborates upon how he cross-referenced multiple authors to utilize the system of training Westside Barbell executes. Louie also answers ques... by Westside Barbell