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Ep. 221: Getting Better Faster, feat. Jozef Chen

Ep. 221: Getting Better Faster, feat. Jozef Chen

FromBJJ Mental Models


Ep. 221: Getting Better Faster, feat. Jozef Chen

FromBJJ Mental Models

ratings:
Length:
61 minutes
Released:
Mar 6, 2023
Format:
Podcast episode

Description

This week we're joined by Jozef Chen!  Jozef is a member of the B Team and has been a BJJ Mental Models community member since the early days.  Jozef is also known for how rapidly he developed his skillset as a Jiu-Jitsu athlete.  In this episode, Jozef shares his method, with some great insights into Josh Waitzkin's work, growth versus performance, innovators versus honers, competitive esports, and other cool avenues you might not have considered in your learning journey.Follow Jozef on Instagram:https://www.instagram.com/jozefchenjj/Resources discussed in this episode:The Art of Learning, by Josh Waitzkinhttps://amzn.to/3XilAkqThe Will to Keep Winning, by Daigo "The Beast" Umeharahttps://amzn.to/41zTDYqThe Two Types of Gamers (Honers vs. Innovators) — Core-A Gaminghttps://youtu.be/C3q5nSqGXr4Mental models discussed in this episode:Form to Leave Formhttp://bjjmentalmodels.com/form-to-leave-form/Making Smaller Circleshttp://bjjmentalmodels.com/making-smaller-circles/Shuharihttp://bjjmentalmodels.com/shuhari/Investing in Losshttp://bjjmentalmodels.com/investing-in-loss/Path of Least Resistancehttp://bjjmentalmodels.com/path-of-least-resistance/Plus, Minus, Equalshttp://bjjmentalmodels.com/plus-minus-equals/Transfer of Learninghttp://bjjmentalmodels.com/transfer-of-learning/Beginner's Mindhttp://bjjmentalmodels.com/beginners-mind/Growth Mindsethttp://bjjmentalmodels.com/growth-mindset/Train With Purposehttp://bjjmentalmodels.com/train-with-purpose/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Mar 6, 2023
Format:
Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.