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Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

FromBJJ Mental Models


Ep. 264: Teaching Submissions First, feat. Priit Mihkelson

FromBJJ Mental Models

ratings:
Length:
71 minutes
Released:
Dec 25, 2023
Format:
Podcast episode

Description

This week we're joined again by Priit Mihkelson!  In this episode, Priit reveals something surprising about the way he runs his gym: he teaches submissions first!  This is pretty funny and surprising coming from "the Defensive BJJ guy," but there's a good reason why he does things this way.  Listen to learn why.Follow Priit on social:https://www.facebook.com/priit.mihkelsonhttps://www.instagram.com/priit_mihkelsonLearn from Priit on Defensive BJJ:https://www.defensivebjj.com/Mental models discussed in this episode:Constraints-Led Approachhttps://bjjmentalmodels.com/constraints-led-approach/ Ecological Psychologyhttps://bjjmentalmodels.com/ecological-psychology/Gamificationhttps://bjjmentalmodels.com/gamification/Consistencyhttps://bjjmentalmodels.com/consistency/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Staying Loosehttps://bjjmentalmodels.com/staying-loose/Perception-Action Couplinghttps://bjjmentalmodels.com/perception-action-coupling/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Certainty Heuristichttps://bjjmentalmodels.com/certainty-heuristic/Do What Workshttps://bjjmentalmodels.com/do-what-works/Inversionhttps://bjjmentalmodels.com/inversion/Making Smaller Circleshttps://bjjmentalmodels.com/making-smaller-circles/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Dec 25, 2023
Format:
Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.