41 min listen
Ep. 263: The Knee Slice, feat. Heather Morgan
ratings:
Length:
61 minutes
Released:
Dec 18, 2023
Format:
Podcast episode
Description
This week we're joined by Heather Morgan! Heather is a BJJ black belt under André Galvão and a prominent online instructor. In this episode, Heather discusses how she attacks from her favorite guard pass: the knee slice.Follow Heather on Instagram:https://www.instagram.com/heather_morganbjj/Subscribe to Heather on YouTube:https://www.youtube.com/user/CaptMorgan0820Check out Heather's knee slice course:https://vimeo.com/ondemand/kneecutcrashcourseMental models discussed in this episode:Controlling the Distancehttps://bjjmentalmodels.com/controlling-the-distance/Surface Areahttps://bjjmentalmodels.com/surface-area/Core Mechanicshttps://bjjmentalmodels.com/core-mechanics/Waypointshttps://bjjmentalmodels.com/waypoints/Dilemmashttps://bjjmentalmodels.com/dilemma/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Critical Control Pointshttps://bjjmentalmodels.com/critical-control-points/Elbow-Knee Connectionhttps://bjjmentalmodels.com/elbow-knee-connection/Mirrorred Stanceshttps://bjjmentalmodels.com/mirrored-stances/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Dec 18, 2023
Format:
Podcast episode
Titles in the series (100)
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