41 min listen
Ep. 5: Finishing Mechanics
ratings:
Length:
71 minutes
Released:
Feb 4, 2019
Format:
Podcast episode
Description
Steve & Matt explain how to effectively finish submissions.Mental models discussed in this episode:Choking Mechanicshttps://bjjmentalmodels.com/choking-mechanics/Breaking Mechanicshttps://bjjmentalmodels.com/breaking-mechanics/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Rotational Control / Ratchet Effecthttps://bjjmentalmodels.com/rotational-control/Overwhelming Forcehttps://bjjmentalmodels.com/overwhelming-force/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Isolate a Single Targethttps://bjjmentalmodels.com/isolate-a-single-target/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Released:
Feb 4, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 13: Some corrections... by BJJ Mental Models