70 min listen
Ep. 3: Anatomic Hierarchy, Grips
ratings:
Length:
70 minutes
Released:
Jan 21, 2019
Format:
Podcast episode
Description
Steve & Matt discuss Jiu-Jitsu mental models involving the human body. A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.Mental models discussed in this episode:Anatomic Hierarchyhttps://bjjmentalmodels.com/anatomic-hierarchy/Overwhelming Forcehttps://bjjmentalmodels.com/overwhelming-force/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Grip Inversionhttps://bjjmentalmodels.com/grip-inversion/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Released:
Jan 21, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 10: Overcoming Plateaus by BJJ Mental Models