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Ep. 3: Anatomic Hierarchy, Grips

Ep. 3: Anatomic Hierarchy, Grips

FromBJJ Mental Models


Ep. 3: Anatomic Hierarchy, Grips

FromBJJ Mental Models

ratings:
Length:
70 minutes
Released:
Jan 21, 2019
Format:
Podcast episode

Description

Steve & Matt discuss Jiu-Jitsu mental models involving the human body.  A great discussion on how to use your body as a weapon while preventing your opponent from doing the same.Mental models discussed in this episode:Anatomic Hierarchyhttps://bjjmentalmodels.com/anatomic-hierarchy/Overwhelming Forcehttps://bjjmentalmodels.com/overwhelming-force/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Grip Inversionhttps://bjjmentalmodels.com/grip-inversion/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Released:
Jan 21, 2019
Format:
Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.