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Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski

Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski

FromBJJ Mental Models


Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski

FromBJJ Mental Models

ratings:
Length:
60 minutes
Released:
Apr 22, 2024
Format:
Podcast episode

Description

This week we're joined again by Dr. Mike Piekarski!  Better known as "Doctor Kickass" on Instagram, Mike is a BJJ black belt under Henry Akins and is a Doctor of Physical Therapy.  In this episode, we discuss ways to safely apply the stack pass and reduce your risk of injury while defending it.Follow Mike on social:https://www.instagram.com/doctor_kickasshttps://www.facebook.com/mike.piekarski.50Work with Mike:https://linktr.ee/doctor_kickassMental models discussed in this episode:Economy of Motionhttps://bjjmentalmodels.com/economy-of-motion/Static vs. Dynamic Controlhttps://bjjmentalmodels.com/static-vs-dynamic-control/Body Tetheringhttps://bjjmentalmodels.com/body-tethering/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you'll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Apr 22, 2024
Format:
Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.