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Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey

Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey

FromBJJ Mental Models


Ep. 191: Old Bastard Jiu-Jitsu, feat. Mike Mahaffey

FromBJJ Mental Models

ratings:
Length:
66 minutes
Released:
Aug 8, 2022
Format:
Podcast episode

Description

This week we're joined by Mike Mahaffey!  Mike is a black belt under Chris Haueter, and is a certified Old Bastard.  In this week's episode, Mike breaks down the tenets to "Old Bastard Jiu-Jitsu": the old-school style where you give them nothing, minimize movement, and crush them with pressure.Mike Mahaffey on Instagram:https://www.instagram.com/xibalba1972/Magic BJJ website:https://magicbjj.com/Mental models discussed in this episode:Path of Least Resistancehttps://bjjmentalmodels.com/path-of-least-resistance/Economy of Motionhttps://bjjmentalmodels.com/economy-of-motion/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Prioritize Longevityhttps://bjjmentalmodels.com/prioritize-longevity/Theory of Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Constant and Variable Tensionhttps://bjjmentalmodels.com/constant-and-variable-tension/Static vs. Dynamic Controlhttps://bjjmentalmodels.com/static-vs-dynamic-control/Concepts Over Techniqueshttps://bjjmentalmodels.com/concepts-over-techniques/Shifting Platformshttps://bjjmentalmodels.com/shifting-platforms/Surface Areahttps://bjjmentalmodels.com/surface-area/Don't forget to check out BJJ Mental Models Premium!If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game.  We do all this through memberships that come in at a fraction of the cost of a single private.Sign up here for a free trial:https://premium.bjjmentalmodels.com/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our newsletter:https://bjjmentalmodels.com/newsletter/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Follow us on social:https://facebook.com/bjjmentalmodels/https://instagram.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/
Released:
Aug 8, 2022
Format:
Podcast episode

Titles in the series (100)

Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.