We all hit plateaus eventually.  Steve & Matt discuss mental models for breaking through them.Mental models discussed in this episode:Self-Competitionhttps://bjjmentalmodels.com/self-competition/Plus, Minus, Equalshttps://bjjmentalmodels.com/plus-minus-equals/Abundance Mindsethttps://bjjmentalmodels.com/abundance-mindset/Investing in Losshttps://bjjmentalmodels.com/investing-in-loss/Train with Purposehttps://bjjmentalmodels.com/train-with-purpose/Kaizenhttps://bjjmentalmodels.com/kaizen/Scientific Methodhttps://bjjmentalmodels.com/scientific-method/Incremental Learninghttps://bjjmentalmodels.com/incremental-learning/Habits over Resultshttps://bjjmentalmodels.com/habits-over-results/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/