41 min listen
Ep. 32: Body Tethering
ratings:
Length:
56 minutes
Released:
Aug 12, 2019
Format:
Podcast episode
Description
Be an anchor, not a tetherball. This week Steve and Matt discuss when you should and shouldn't tether your body to your opponent.Mental models discussed in this episode:Body Tetheringhttps://bjjmentalmodels.com/body-tethering/Alignment over Positionhttps://bjjmentalmodels.com/alignment-over-position/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Do What Workshttps://bjjmentalmodels.com/do-what-works/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
Released:
Aug 12, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 13: Some corrections... by BJJ Mental Models