92 min listen
#256 From Introvert to Instafamous! JoeTherapy talks Social Media Branding, Better Stretching & More!
#256 From Introvert to Instafamous! JoeTherapy talks Social Media Branding, Better Stretching & More!
ratings:
Length:
86 minutes
Released:
Mar 5, 2020
Format:
Podcast episode
Description
Joe Yoon, aka, "JoeTherapy" joins Joe D. on this week's 5-Year Anniversary episode of the Industrial Strength Show! Specific topics of discussion include: Why does JoeTherapy throw a tennis ball at the beginning of his IG videos; How did Joe come up with the specific branding of his videos; Joe's advice to those looking to grow their social media following; Is stretching necessary if you lift weights properly (through a full ROM); When is the best time to stretch; Is it true that static stretching before your workout will decrease your strength; Dealing with shin splints; Misconceptions about working with pro athletes; The importance of having measurable/objective goals; How being an introvert influenced the style of Joe's IG videos; Improving your weaknesses vs Tripling down on your strengths; Joe's new book "Better Stretching"...and More! *For show notes, timestamps and important links from today's show visit: www.IndustrialStrengthShow.com
Released:
Mar 5, 2020
Format:
Podcast episode
More Episodes from Joe DeFranco's Industrial Strength Show
#471 Power Development for All Ages & Skill Levels: This week [in honor of the digital re-release of ] Smitty joins Joe D. to discuss all things power development. Highlights from their conversation include: The making of "POWER!" (Behind-the-scenes insight); Programming Heavy Ass Sled Drags;... by Joe DeFranco's Industrial Strength Show