28 min listen
#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.
#180 Solo Drills Are A F*cking Scam! The Truth Behind Jiu-Jitsu's Biggest Lie.
ratings:
Length:
32 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
Do you practice Solo Drills at home? Doing Shrimps across the lounge room floor? Solo Drills are popular but do they actually improve your Jiu-Jitsu? The best BJJ practitioners in the world do not do Solo Drills, why? Because they are a SCAM! You are waisting time on a fad,.JT & Joey go deep on how this lie all began:BJJ Imitation = BJJ MasturbationGinastica Natural & PilatesCapoeira, Rugby & CombatHow Solo Drills Evolved?Marketing & Time WastingIf you struggle for time, don't waste your precious energy on Solo Drills. Joey provides some history and context as to how Solo Drills came into existence and the evolution of movement flow, while JT drops the smouldering real talk you know you needed to hear.
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
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