Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    #2 The Pillars of Bulletproof for BJJ

    #2 The Pillars of Bulletproof for BJJ

    FromBulletproof For BJJ Podcast

    Start listeningView podcast show

    #2 The Pillars of Bulletproof for BJJ

    FromBulletproof For BJJ Podcast

    ratings:
    Length:
    29 minutes
    Released:
    Mar 2, 2021
    Format:
    Podcast episode

    Description

    (Explicit Language) In today's show JT & Joey breakdown the 2 pillars of the Program: Strength and Mobility.  The bulletproof brothers go deep on the importance why being stronger will save you and how improving your mobility will reduce your pain and improve your BJJ.
    Released:
    Mar 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.