33 min listen
#56 Life Lesson Learned From BJJ: How challenges on the mats can help you overcome adversity in life.
#56 Life Lesson Learned From BJJ: How challenges on the mats can help you overcome adversity in life.
ratings:
Length:
36 minutes
Released:
Mar 16, 2022
Format:
Podcast episode
Description
BJJ pushes us physically and mentally. There is a lot that can be taken from struggles on the mat and applied to hard times that we encounter in day to day life. JT & Joey get deep on this episode about what they have learnt from training Jiu-jitsu and the clear lessons that have helped them in their lives.Beginners MindLearn from AnyonePlaying the long gameEfficiency is EverythingBJJ doesn't get any easier the longer you train, you just get better at dealing with the challenge. When you step back and reflect on your experience, these lessons can really help you live a better life.
Released:
Mar 16, 2022
Format:
Podcast episode
Titles in the series (100)
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