28 min listen
#48 Holding Yourself To A Standard: How accountability moves your BJJ forward
#48 Holding Yourself To A Standard: How accountability moves your BJJ forward
ratings:
Length:
43 minutes
Released:
Feb 19, 2022
Format:
Podcast episode
Description
Do you show up to class unprepared? Forgot your belt or drink bottle? There is a different between coming to class and really Showing up! JT & Joey explore in detail, exactly how you can make small changes that will have huge positive effects on your lifting and BJJ game.How preparation is compoundingBJJ is a long game that requires QualitySmall effort = Big ResultsBeing Lazy is a False EconomyBeing Intentional is a Game ChangerIf you feel like you aren't progressing the way you should be, the actionable details the boys outline in this episode will go a long way to helping you make real progress.
Released:
Feb 19, 2022
Format:
Podcast episode
Titles in the series (100)
#3 Pain Management and BJJ by Bulletproof For BJJ Podcast