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#18 The 5 Best Strength Moves For BJJ

#18 The 5 Best Strength Moves For BJJ

FromBulletproof For BJJ Podcast


#18 The 5 Best Strength Moves For BJJ

FromBulletproof For BJJ Podcast

ratings:
Length:
36 minutes
Released:
Jul 17, 2021
Format:
Podcast episode

Description

Want to get stronger for BJJ? Sick of not knowing what moves to do? JT & Joey give you The 5 Best Strength Moves for BJJ. In order to make such a list even great moves had to be cut! Some moves that made the list will surprise you while others may be considered controversial. The Bulletproof boys explain exactly how these 5 moves translate to BJJ and illustrate why including them in your workout will deliver more bang for your buck.Stop wasting time on moves that don't deliver, add any of these 5 super moves and get stronger, faster!
Released:
Jul 17, 2021
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.