28 min listen
#27 Stronger Grips For BJJ
ratings:
Length:
41 minutes
Released:
Sep 19, 2021
Format:
Podcast episode
Description
Always get your grips broken? Forearms always gassing out? Sounds like you need stronger Grips! Often when people first start training Jiu-jitsu the first thing they feel fail is their ability to hold on, Gi or No-Gi. This can happen as a result of a few different factors.JT & Joey discuss where most BJJ folk are going wrong and what they can then do to develop the killer crush grip.How Rock Climbing training relates to training BJJThe Simplest way to improve your gripRope climbing and Grip PowerMaximal Grip strength & Captains Of Crush
Released:
Sep 19, 2021
Format:
Podcast episode
Titles in the series (100)
#6 Fix your Bio-Mechanics to stop BJJ Breakdown by Bulletproof For BJJ Podcast