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#27 Stronger Grips For BJJ

#27 Stronger Grips For BJJ

FromBulletproof For BJJ Podcast


#27 Stronger Grips For BJJ

FromBulletproof For BJJ Podcast

ratings:
Length:
41 minutes
Released:
Sep 19, 2021
Format:
Podcast episode

Description

Always get your grips broken? Forearms always gassing out? Sounds like you need stronger Grips! Often when people first start training Jiu-jitsu the first thing they feel fail is their ability to hold on, Gi or No-Gi. This can happen as a result of a few different factors.JT & Joey discuss where most BJJ folk are going wrong and what they can then do to develop the killer crush grip.How Rock Climbing training relates to training BJJThe Simplest way to improve your gripRope climbing and Grip PowerMaximal Grip strength & Captains Of Crush
Released:
Sep 19, 2021
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.