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#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ

#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ

FromBulletproof For BJJ Podcast


#39 Lachlan Giles: Australia's own ADCC "Giant Slayer" on what it takes to improve at BJJ

FromBulletproof For BJJ Podcast

ratings:
Length:
53 minutes
Released:
Dec 18, 2021
Format:
Podcast episode

Description

O todays show JT goes in depth with Lachlan Giles! In this monster episode they talk about many things you may never have known about one of Australia's greatest BJJ Competitors:Lachie's athletic history before BJJHis BJJ journey and how patience pays offSkill acquisition & Improving your gameHis S&C program or lack there ofBehind the scenes of ADCC triumphWhat is coming next for Lachie and Absolute MMAThere are so many details and insights in this episode that you are going to want to listen twice. Lachlan effortlessly gives some of the best advice you will get anywhere in Jiu-jitsu.
Released:
Dec 18, 2021
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.