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Mobility Seminar Recap: How we help BJJ athletes move better.

Mobility Seminar Recap: How we help BJJ athletes move better.

FromBulletproof For BJJ Podcast


Mobility Seminar Recap: How we help BJJ athletes move better.

FromBulletproof For BJJ Podcast

ratings:
Length:
28 minutes
Released:
Nov 1, 2023
Format:
Podcast episode

Description

Have you ever been to a Bulletproof For BJJ seminar? JT recently was in Melbourne teaching 2 different seminars. A monster night at Gracie Jiu-Jitsu Burwood with Robbie Singh and his team, also a great morning with DC and his team at Academy Jiu-Jitsu in Camberwell. JT breaks down everything you get if you were to attend and the key take aways that can help you move better for BJJ. Joey shares some of his flexibility journey to achieve extreme levels of performance but he explains how easy it is to improve even if you have never stretched. If you want to start moving better on the mats this is the episode to get you going.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals
Released:
Nov 1, 2023
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.