28 min listen
#137 My Favourite Workout For BJJ: The routines that got us Bulletproof!
#137 My Favourite Workout For BJJ: The routines that got us Bulletproof!
ratings:
Length:
33 minutes
Released:
Jan 22, 2023
Format:
Podcast episode
Description
How do you like to train? Do you have a favourite workout? JT & Joey have done countless workouts but there is always a favourite that really stands out. They breakdown the routines that had both of the boys in peak condition for Strength and Endurance. This discussion gives insight into some very different ways to get in shape for BJJ, how this help build the Bulletproof For BJJ program and how you can apply these ideas to your own training.
Released:
Jan 22, 2023
Format:
Podcast episode
Titles in the series (100)
#3 Pain Management and BJJ by Bulletproof For BJJ Podcast