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#3 Pain Management and BJJ

#3 Pain Management and BJJ

FromBulletproof For BJJ Podcast


#3 Pain Management and BJJ

FromBulletproof For BJJ Podcast

ratings:
Length:
28 minutes
Released:
Mar 2, 2021
Format:
Podcast episode

Description

In today's show JT & Joey break down the difference between Pain and Discomfort. How  both of these sensations show up, knowing the difference between them and then what to do about it. The Bulletproof boys explore what else might be going on and who you need to speak to in order to sort it out. 
Released:
Mar 2, 2021
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.