27 min listen
#11 BJJ Problems: Better Learning for BJJ
#11 BJJ Problems: Better Learning for BJJ
ratings:
Length:
34 minutes
Released:
May 29, 2021
Format:
Podcast episode
Description
BJJ Problems! How can I get better at learning Jiu-jitsu? On today's show JT & Joey delve into what it takes to improve the way you learn and also how achieving a better understanding of technique crosses over to improvements in the weight room. The Bulletproof boys breakdown movement practice, skill acquisition and how working for quality and consistency will turbo charge your strength gains and your BJJ game.
Released:
May 29, 2021
Format:
Podcast episode
Titles in the series (100)
#5 Flexibility & Mobility: The Secret to BJJ Longevity by Bulletproof For BJJ Podcast