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    #4 Why Strength will save your Jiu-jitsu Life

    #4 Why Strength will save your Jiu-jitsu Life

    FromBulletproof For BJJ Podcast

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    #4 Why Strength will save your Jiu-jitsu Life

    FromBulletproof For BJJ Podcast

    ratings:
    Length:
    27 minutes
    Released:
    Mar 2, 2021
    Format:
    Podcast episode

    Description

    In today's show JT & Joey discuss in depth how strength will  not only save your Jiu-jitsu career but also help you bounce back when Injury strikes. In this discussion giving real world examples and cautionary tales to give insight so you can stay on the Jiu-jitsu path, strong happy and healthy.
    Released:
    Mar 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.