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#170 How To Train With Women: What Guys Need To Do For Better Rolls & Smarter Jiu-Jitsu

#170 How To Train With Women: What Guys Need To Do For Better Rolls & Smarter Jiu-Jitsu

FromBulletproof For BJJ Podcast


#170 How To Train With Women: What Guys Need To Do For Better Rolls & Smarter Jiu-Jitsu

FromBulletproof For BJJ Podcast

ratings:
Length:
36 minutes
Released:
Apr 7, 2023
Format:
Podcast episode

Description

Men & Women are all even on the mat- Or are they? BJJ is a male dominated sport and women who succeed and make their way through the ranks often survive a career of mistreatment and often neglect. The combative culture of Jiu-Jitsu doesn't factor in how to treat women during rolling rounds. JT & Joey walk you through how you can take the pressure down, move more and still get a good roll in for everyone involved. Not working your A-Game, training escapes and working on new positions is key to developing and learning. Being able to roll with anyone, any size or gender is important for BJJ to grow and for men and women to both enjoy training.
Released:
Apr 7, 2023
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.