27 min listen
#148 Am I Too Fat For BJJ? Is being over weight holding back your Jiu-Jitsu?
#148 Am I Too Fat For BJJ? Is being over weight holding back your Jiu-Jitsu?
ratings:
Length:
31 minutes
Released:
Feb 14, 2023
Format:
Podcast episode
Description
Do you struggle with your weight? What is a BMI? Plenty of us have experienced weight gain at different stages of life. This shouldn't be a reason not to train BJJ. Even though being over weight can make many things hard, if you know how to use what you got, this can be an advantage on the mats. JT & Joey discuss many of the related pros, cons and alternatives to help manage what might usually hold you back and turn it into something to drive you forward.
Released:
Feb 14, 2023
Format:
Podcast episode
Titles in the series (100)
#4 Why Strength will save your Jiu-jitsu Life by Bulletproof For BJJ Podcast