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Bulletproof For BJJ Podcast

Bulletproof For BJJ Podcast


Bulletproof For BJJ Podcast

ratings:
Length:
343 episodes
Language:
English
Format:
Podcast

Description

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
Language:
English
Format:
Podcast

Episodes1 - 10 of 343 episodes

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The 1 Grappling Injury You Cannot Shake

Have you got Injury One-itis? Got that first big BJJ injury that you are struggling to ...

20 minutes
May 15, 2024

Answers for the Injury Prone, Shoulder Dislocation & Cortisone Injections

Are you always getting injured even though you do the right things? If you are someone ...

17 minutes
May 13, 2024

? Behind the Scenes: Mixing friendship, business & BJJ to make your favourite Podcast.

Subscriber-only episodeIt may be hard to believe but JT & Joey do not live together. Th...

15 minutes
May 12, 2024

Disqualified! Famous & Embarrassing ways to lose in Jiu-Jitsu

Have you ever been Disqualified at a Jiu-jitsu comp?  JT & Joey recount the messy and f...

16 minutes
May 10, 2024

BJJ Private Lessons: Is this the best way to learn Grappling?

Episode 329: Have you ever had a Private Lesson with your coach? Are they the secret sa...

33 minutes
May 08, 2024

? The New Dana White: JT Predicts Grappling's Next Big Boss!

Subscriber-only episode2 Weeks ago a big call was made by JT " The Oracle" Tenacity. He...

8 minutes
May 07, 2024

? Knee Injury Diaries: Joey Navigates The Healthcare Maze

Subscriber-only episodeEver been side-lined by a BJJ Knee injury?  Joey pulls back the ...

12 minutes
May 06, 2024

The Ideal Warm Up Routine For BJJ Competition

Episode 328: Do you have a special warm up you do before Competing? Do you psyche yours...

23 minutes
May 06, 2024

Psychology For Grappling: Mind over Matter

Episode 327: Do you get Anxious about rolling and competing? Do find yourself constantl...

22 minutes
May 03, 2024

How to Unf*ck Your Ankles for Better Grappling!

Episode 326: Have you ever hurt your ankle? Popped some ligaments but never did anythin...

28 minutes
May 01, 2024