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? Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery

? Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery

FromBulletproof For BJJ Podcast


? Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery

FromBulletproof For BJJ Podcast

ratings:
Length:
8 minutes
Released:
Apr 14, 2024
Format:
Podcast episode

Description

Subscriber-only episodeEver found yourself hobbling from an injury you can't quite pin down? That's the predicament Joey found himself in after a laid-back Easter, with a knee that's seen its share of the operating room. This is a candid conversation about the rollercoaster of injury and recovery where JT asks Joey about the mental marathon of maintaining a sunny disposition amidst the aches, and how my post-injury ritual is more comforting than a child's cherished band-aid. Dealing with injury is part of the game and this is just the first chapter...
Released:
Apr 14, 2024
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.