27 min listen
? Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery
? Dealing With a Knee Injury: Joey's Journey Through Pain and Recovery
ratings:
Length:
8 minutes
Released:
Apr 14, 2024
Format:
Podcast episode
Description
Subscriber-only episodeEver found yourself hobbling from an injury you can't quite pin down? That's the predicament Joey found himself in after a laid-back Easter, with a knee that's seen its share of the operating room. This is a candid conversation about the rollercoaster of injury and recovery where JT asks Joey about the mental marathon of maintaining a sunny disposition amidst the aches, and how my post-injury ritual is more comforting than a child's cherished band-aid. Dealing with injury is part of the game and this is just the first chapter...
Released:
Apr 14, 2024
Format:
Podcast episode
Titles in the series (100)
#5 Flexibility & Mobility: The Secret to BJJ Longevity by Bulletproof For BJJ Podcast