27 min listen
#63 Small Joint Injuries & How to deal with them.
#63 Small Joint Injuries & How to deal with them.
ratings:
Length:
15 minutes
Released:
Apr 12, 2022
Format:
Podcast episode
Description
SEMINAR WORLD TOUR! If you would like a Bulletproof For BJJ seminar contact us. From JULY 2nd this year JT is coming to a city near you: Europe, UK, Brazil, USA & Canada. So if you would like to host a seminar let us know, contact us-jt@bulletproofforbjj.comHave you ever dislocated a finger or twisted a toe? It's a nasty injury that can hang around for ages if you don't deal with it properly. JT & Joey have had their share of small digit injuries, it's just part of the BJJ game but you don't have to be in pain forever. The boys outline the steps you need to take to make sure you restore your killer death grips and get back to choking fools ASAP.
Released:
Apr 12, 2022
Format:
Podcast episode
Titles in the series (100)
#4 Why Strength will save your Jiu-jitsu Life by Bulletproof For BJJ Podcast