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#83 Skin Care For BJJ: Tips and Strategies for looking after yourself to counter the trauma of BJJ on your skin.

#83 Skin Care For BJJ: Tips and Strategies for looking after yourself to counter the trauma of BJJ on your skin.

FromBulletproof For BJJ Podcast


#83 Skin Care For BJJ: Tips and Strategies for looking after yourself to counter the trauma of BJJ on your skin.

FromBulletproof For BJJ Podcast

ratings:
Length:
16 minutes
Released:
Jun 22, 2022
Format:
Podcast episode

Description

Ever had Gi Burn on your face? Lost some skin cells from rolling? Skin care is a topic that is not really talked about in the BJJ game especially for men. Off the back of the Staph discussion the boys felt that it's worth addressing what you can do to protect your first layer of immunity against infection. JT & Joey have very different skin types and different approaches for dealing with healing wounds and preventing infection.
Released:
Jun 22, 2022
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.