21 min listen
10 Treatments to Avoid with Tendon Pain
ratings:
Length:
44 minutes
Released:
Apr 24, 2023
Format:
Podcast episode
Description
This episode discusses a 2018 paper by Jill Cook titled: 'Ten treatments to avoid in patients with lower limb tendon pain'Listen in to hear what treatments you should and shouldn't avoid including injections, scans, stretching and exercise.Run Smarter YouTube ChannelBecome a patron!Receive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
Released:
Apr 24, 2023
Format:
Podcast episode
Titles in the series (100)
Principle #7 to Overcome your Running Injury: Stress Less: Chapter 7 from my e-book is titled: 'Stress Less: The hidden dangers that reduce your capacity to adapt'. Certain hidden dangers such as poor nutrition, physical and mental stress, disrupted sleep, gut issues and even some medications can leave you... by The Run Smarter Podcast