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    Injury Update: ITB Friction Syndrome

    Injury Update: ITB Friction Syndrome

    FromThe Run Smarter Podcast

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    Injury Update: ITB Friction Syndrome

    FromThe Run Smarter Podcast

    ratings:
    Length:
    29 minutes
    Released:
    Sep 25, 2022
    Format:
    Podcast episode

    Description

    Brodie updates the Run Smarter Scholars on ITB Friction Syndrome by recapping a past podcast episode on this topic along with fresh new tips. Learn about the ITB structure and what ITB friction syndrome is, before exploring potential running risk factors. Listen to this episode if you want a deep insight into the prevention, treatment and management of this condition.  Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android  Podcast Facebook group Run Smarter Course with code 'PODCAST' for 3-day free trial.
    Released:
    Sep 25, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.