21 min listen
Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy
Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy
ratings:
Length:
50 minutes
Released:
Apr 29, 2024
Format:
Podcast episode
Description
Sign Up for the 5-Day Injury Prevention Challenge!Here are the papers we will cover in today's episode:Exploring the Relationship between Running-Related Technology Use and Running-Related InjuriesRisk factors associated with a history of iliotibial band syndrome (hITBS) in distance runnersA preliminary exploration of the regression equation for performance in amateur half-marathon runners: a perspective based on respiratory muscle functionCurrent and future advances in practice: tendinopathies of the hipMind to move: Differences in running biomechanics between sensing and intuition shod runners bastiaan@volodalen.comComparison of muscle activity of the lower limbs while running on different treadmill models
Released:
Apr 29, 2024
Format:
Podcast episode
Titles in the series (100)
Strength training 2: To be a better runner, I just need to run. Right?: Season 2 is dedicated to resistance training. Last episode we discussed injury risks when strengthen training and the links with injury prevention. This episode we dive into strength training and running performance. Will it make me a better, faster... by The Run Smarter Podcast