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The Run Smarter Podcast

The Run Smarter Podcast


The Run Smarter Podcast

ratings:
Length:
283 episodes
Language:
English
Format:
Podcast

Description

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
Language:
English
Format:
Podcast

Episodes1 - 10 of 283 episodes

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Running Form & Breathing Tips with Matthew Silver

Sign Up for the 5-Day Injury Prevention Challenge!Episode Summary:In today’s episode, w...

54 minutes
May 13, 2024

Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)

Sign Up for the 5-Day Injury Prevention Challenge!Dr Amy Bender is a sleep scientist on...

50 minutes
May 06, 2024

Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy

Sign Up for the 5-Day Injury Prevention Challenge!Here are the papers we will cover in ...

49 minutes
Apr 29, 2024

Using Power Metres to Run Faster with Researcher Cody Van Rassel

Sign Up for the 5-Day Injury Prevention Challenge!In this insightful episode, we delve ...

56 minutes
Apr 22, 2024

Game Changers in Tendinopathy Research with Myles Murphy

Sign Up for the 5-Day Injury Prevention Challenge!In today's episode, we delve deep int...

68 minutes
Apr 15, 2024

Q&A: Resting Injuries / Transitioning Shoes / Hip Imbalances

Sign Up for the 5-Day Injury Prevention Challenge!Brodie answers the following question...

40 minutes
Apr 08, 2024

Q&A: Hill Running / Hip Pain / Return From Injury / Low Back Issues

Sign Up for the 5-Day Injury Prevention Challenge!In this Q&A Brodie answers the follow...

49 minutes
Apr 01, 2024

Latest Running Research: Cranberries, Beetroot & Caffeine Gum on Performance

Sign Up for the 5-Day Injury Prevention Challenge!On today's episode we cover the follo...

32 minutes
Mar 25, 2024

Strategies for Overcoming All Types of Pain

Sign Up for the 5-Day Injury Prevention Challenge!In this enlightening episode of the S...

47 minutes
Mar 18, 2024

Exercises & Program Planning for Runners with Richard Blagrove

Sign Up for the 5-Day Injury Prevention Challenge!Richard Blagrove is an authority in p...

51 minutes
Mar 11, 2024