23 min listen
Getting Faster at 60 with World Record Holder Dan King
Getting Faster at 60 with World Record Holder Dan King
ratings:
Length:
61 minutes
Released:
Dec 11, 2023
Format:
Podcast episode
Description
Run Faster at Any Age: Discover the Secrets of World Record Holder Dan King! As we age, it's common to assume that our fastest days are behind us. But hold that thought! At 61 years old, Dan King shattered the world record for the 1 mile and is running faster times than anything he did in his 50s.Dive deeper into Dan's remarkable story and gain access to his exclusive training tips and philosophies that defy conventional wisdom on aging and running.Become a Patron!Run Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
Released:
Dec 11, 2023
Format:
Podcast episode
Titles in the series (100)
Principle #1 to Overcome your Running Injury: Adaptation Education: The first episode of the Run Smarter Podcast! We start with principle 1 from my e-book titled 'The Universal Principles to Overcome any Running Injury: Physio secrets for any runner'. This book contains 10 universal principles and this episode we... by The Run Smarter Podcast