30 min listen
The Mind: Series 2 Episode 4
FromSwimOut
ratings:
Length:
42 minutes
Released:
Sep 2, 2021
Format:
Podcast episode
Description
Hunter and Vicki delve into The Mind. The mind can be your best friend and your worst enemy on a long swim. It can soothe and wash away your troubles; it can also disrupt and ruin your flow.
In this episode we meet Cliff Golding; after 5 years and 6 failed attempts Cliff finally tamed his demons and successfully crossed the English Channel - he tells us his secret. Sarah Kennedy Norquoy lives in the Orkney isles and tells us how swimming helped her recover from grief and we catch up with Mental Health Swims about raising mental health awareness. Last but not least, we speak to two Paralympian's about their mental health journeys in the lead-up to Tokyo.
In this episode we meet Cliff Golding; after 5 years and 6 failed attempts Cliff finally tamed his demons and successfully crossed the English Channel - he tells us his secret. Sarah Kennedy Norquoy lives in the Orkney isles and tells us how swimming helped her recover from grief and we catch up with Mental Health Swims about raising mental health awareness. Last but not least, we speak to two Paralympian's about their mental health journeys in the lead-up to Tokyo.
Released:
Sep 2, 2021
Format:
Podcast episode
Titles in the series (25)
Episode 1: The English Channel by SwimOut