18 min listen
Brodie’s Recent Injury Insight: Calf Soreness
Brodie’s Recent Injury Insight: Calf Soreness
ratings:
Length:
30 minutes
Released:
Apr 10, 2023
Format:
Podcast episode
Description
Brodie talks about his recent dilemma with calf soreness and the strategies you can implement to reduce your risk of injury.Run Smarter YouTube ChannelBecome a patron!Receive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group
Released:
Apr 10, 2023
Format:
Podcast episode
Titles in the series (100)
Principle #4 to Overcome your Running Injury: Sleep on it: Chapter 4 from my e-book is titled Sleep On It: observing pain over 24 hours. Accurately interpreting your symptoms is essential so on this episode we discuss what symptoms should you pay attention to & common running injury pain patterns. The... by The Run Smarter Podcast