22 min listen
Why Getting Your Injury Better can be Dangerous
Why Getting Your Injury Better can be Dangerous
ratings:
Length:
34 minutes
Released:
Dec 25, 2022
Format:
Podcast episode
Description
It sounds counter-intuitive. Why would getting better be dangerous? Brodie explains the physical and psychological dangers of this phase of the recovery cycle along with useful tips to negotiate its treacherous waters. Run Smarter YouTube Channel Become a patron! Receive Run Smarter Emails Book a FREE Injury chat with Brodie Run Smarter App IOS or Android Podcast Facebook group
Released:
Dec 25, 2022
Format:
Podcast episode
Titles in the series (100)
Principle #5 to Overcome your Running Injury: Analysis Paralysis: Chapter 5 from my e-book is titled Analysis Paralysis: What to pay attention to and what to avoid. It is very difficult for a runner to know what is evidence-based, sound advice from the internet. Misguided information from cherry picked articles, ego... by The Run Smarter Podcast