21 min listen
Addressing Common Running Misconceptions Part 3: Tendinopathy
Addressing Common Running Misconceptions Part 3: Tendinopathy
ratings:
Length:
17 minutes
Released:
May 24, 2020
Format:
Podcast episode
Description
On social media I released the Run Smarter Quiz. The response was phenomenal and this gives me the opportunity the analyse over 100 runners and address the common misconceptions based on their responses. Part 2 discusses tendinopathy rehabilitation, pathology progression & treatment. Here is the link to the quiz: https://brodiesharpe.typeform.com/to/D3dKIt
Released:
May 24, 2020
Format:
Podcast episode
Titles in the series (100)
Principle #7 to Overcome your Running Injury: Stress Less: Chapter 7 from my e-book is titled: 'Stress Less: The hidden dangers that reduce your capacity to adapt'. Certain hidden dangers such as poor nutrition, physical and mental stress, disrupted sleep, gut issues and even some medications can leave you... by The Run Smarter Podcast