24 min listen
More nutrition myth busting
ratings:
Length:
12 minutes
Released:
Dec 15, 2020
Format:
Podcast episode
Description
Does sugar really make kids hyperactive? Is fresh fruit and veg better than frozen? And does coffee actually make you dehydrated? The answer to all of the questions I just posed is 'no'. Welcome to the world of nutrition myths and in my latest podcast, I’ll go over some of the more popular myths I’ve come across and explain where the truth really lies.Links referred to in the podcastMeta-analysis of sugar and behaviour in kids https://jamanetwork.com/journals/jama/article-abstract/391812Frozen fruit and vegetable consumption https://www.sciencedirect.com/science/article/pii/S0899900717301958 Coffee and hydration http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0084154Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
Released:
Dec 15, 2020
Format:
Podcast episode
Titles in the series (100)
Making sense of nutrition confusion by Thinking Nutrition