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Sports supplements essentials: beetroot juice

Sports supplements essentials: beetroot juice

FromThinking Nutrition


Sports supplements essentials: beetroot juice

FromThinking Nutrition

ratings:
Length:
9 minutes
Released:
May 12, 2020
Format:
Podcast episode

Description

 The sports supplement market is big business, but the reality is that most of these supplements have little evidence for a benefit. It is not all negative news though as there is a small group of supplements that are backed by science and which can play a performance-enhancing role in some athletes. In this series on sports supplements, I will profile this group of supplements and for this podcast, the spotlight is on beetroot juice. Links referred to in the podcast IOC consensus statement on dietary supplements and the high-performance athlete https://bjsm.bmj.com/content/52/7/439 Sports Dietitians Australia  www.sportsdietitians.com.auEpisode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript’ tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram: doctimcroweFacebook: Thinking NutritionTwitter: CroweTim
Released:
May 12, 2020
Format:
Podcast episode

Titles in the series (100)

Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 25 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance health and medical writer and science communicator.