Monica’s conversation with Courtney Swan of @realfoodology is about to blow your MIND. Truly. We’re going beyond the basics and having an unfiltered conversation on everything you NEED to know to make the most educated choices for yourself and your health and your vitality.
Whether you live in the US (where things are REALLY f*cking scary - but don’t worry, Monica & Courtney are going to tell you exactly what to do), or in Europe or Australia or anywhere in the world — there is GOLD for you in this episode. It’s time to take your power back, and know that you DO have more control of your health than you might think.
Topics covered in this episode:
? Ingredients that are terrible for you that you might not even realize
? Why they want you addicted to sh*t foods
? The truth about chronic dis-ease today and how much power you DO have over your health
? Glyphosate and other pesticides - and how they’re harming our health
? Do you really NEED to eat organic!?
? Choosing how you eat is a form of self-respect OR self-hatred
? The scary truth about our tap water, especially in the US
? HOW to find out what’s really in your tap water
? How your makeup & skincare affects your fertility, and what brands to choose
? 3 things everyone needs to be doing for optimal physical health (beyond the basics)
? How grass-fed beef is THEE superfood of all superfoods
? Thinking critically and making educated choices for yourself
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As Mentioned In The Episode — 
Connect with Courtney Swan of @realfoodology: https://www.instagram.com/realfoodology 
Monica’s Recent Episode on Courtney’s Podcast, Realfoodology: https://podcasts.apple.com/us/podcast/decoding-masculine-feminine-energies-in-modern-society/id1529008803?i=1000619350543 
Men & Money Bundle: https://view.flodesk.com/pages/64668484e82b9b7afc930d41 
Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 
Your Perfect Period: https://monicayateshealth.com/pages/your-perfect-period-program 
Queen Alchemy: https://monicayateshealth.com/pages/queen-alchemy 
Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 
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Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
Waitlist for the LA One-Day Event: https://view.flodesk.com/pages/6499f1b9c24d5338f158c98c 
All the freebies: https://monicayateshealth.com/pages/freebies/ 
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NEXT LIVE EVENT: 2024 NYC Immersion: https://monicayateshealth.com/pages/immersion 
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