13 min listen
Top 3 Superfoods:: Boost Your Fertility Naturally
Top 3 Superfoods:: Boost Your Fertility Naturally
ratings:
Length:
19 minutes
Released:
Jan 25, 2023
Format:
Podcast episode
Description
“There is no wonder food that will fix everyone.”
Topics Discussed:
?The power of eating organs (Give it a shot!)
?How to pick out probiotics.
?What superfoods you should be eating.
HELLO BEAUTIFUL
On today's episode of the Finding Fertility Podcast, we're talking about the Top 3 Fertility Superfoods to Boost your Fertility Naturally.
While I’m not a huge fan of “superfoods”, there are some supplements that can aid us in our fertility journey. We should always first find out what foods might be causing inflammation, and make dietary changes accordingly.
“I don’t believe in quick fixes.”
Once we are on the right track, it may be time to use supplements. In today’s episode, we talk about what supplements and superfoods can be beneficial for you, and why we shouldn’t rely solely on them. There are no quick fixes!
I also dive into the quality of different superfoods, if you can ever settle for lower qualities, and if the shelf version is “good enough”. We also talk about whether or not you can make your own! Is the time and cost invested worth it? Let’s dive in together and find out!
“You want to make sure that with any food your body can handle it.”
Let's Do This Together ?
Monica
? Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
?Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
? Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2
?HELP SUPPORT THE SHOW? You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
?
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Topics Discussed:
?The power of eating organs (Give it a shot!)
?How to pick out probiotics.
?What superfoods you should be eating.
HELLO BEAUTIFUL
On today's episode of the Finding Fertility Podcast, we're talking about the Top 3 Fertility Superfoods to Boost your Fertility Naturally.
While I’m not a huge fan of “superfoods”, there are some supplements that can aid us in our fertility journey. We should always first find out what foods might be causing inflammation, and make dietary changes accordingly.
“I don’t believe in quick fixes.”
Once we are on the right track, it may be time to use supplements. In today’s episode, we talk about what supplements and superfoods can be beneficial for you, and why we shouldn’t rely solely on them. There are no quick fixes!
I also dive into the quality of different superfoods, if you can ever settle for lower qualities, and if the shelf version is “good enough”. We also talk about whether or not you can make your own! Is the time and cost invested worth it? Let’s dive in together and find out!
“You want to make sure that with any food your body can handle it.”
Let's Do This Together ?
Monica
? Book Your Discovery Call Today here: https://calendly.com/findingfertility/discoveryconsultation?month=2022-10
?Download your FREE 3 Things that can make all the difference in helping you get & stay pregnant here: https://www.findingfertility.co/free3stepguide
Connect with Monica over on
Instagram: https://bit.ly/FindingFertilityIG
TikTok: https://bit.ly/FindingFertilityTikTok
? Subscribe on your favourite podcast platform:
Apple: http://bit.ly/FINDINGFERTILITYAPPLE
Stitcher: http://bit.ly/FindingFertilitySTITCHER
Spotify: https://open.spotify.com/show/0BMtwCvdyR4aJyfSfcKh6i
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZWluZmVydGlsZWRpYWdub3Npcy9mZWVkLnhtbA?sa=X&ved=2ahUKEwj0pKGr_Jr5AhWono4IHZY8B4gQ9sEGegQIARAC
Amazon: https://www.amazon.com/Finding-Fertility/dp/B08K59YSHP/ref=sr_1_2?crid=2550BHUS4E039&keywords=finding+fertility+podcast&qid=1645232300&sprefix=finding+fertility+podcast%2Caps%2C151&sr=8-2
?HELP SUPPORT THE SHOW? You can shop for your favourite fertility support products over on:
Seeking Health:https://bit.ly/FFSeekingHealth & Amazon:http://bit.ly/FindingFertilityAmazon
?
Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.
Released:
Jan 25, 2023
Format:
Podcast episode
Titles in the series (100)
What’s Important To You? | Kobe Bryant | Closer Today: HELLO BEAUTIFUL! ? Welcome back to another episode of Finding Fertility We're back with a Closer Today clip: Helping you get through the BS of infertility one inspirational clip at a time. Today we have Kobe Bryant with What's Important To You? Chec... by Finding Fertility