What You Might Need to Do ACTUALLY to Move Forward When Dealing With Infertility!
“When you decide to dive deep and look at the steps you need to do to heal, you actually have to take a few steps back before moving forward.”
Topics Discussed:
? Deep things to do to heal before IVF.
? The importance of taking the gut health test.
? The importance of taking steps back in order to make big leaps.
? Focus on doing the healing work to create space for your baby.
Do you feel stuck and like the things you’re doing aren’t working? Sometimes, it’s important to dig deep into your issues and take a few steps back before you can move forward.
In this episode of the Finding Fertility podcast, I discuss why you need to take a few steps back before moving forward when diving deep into your healing. I also explain why diet doesn’t always work and what you can do to improve your gut health.
Listen in to learn how diving deep can help change your mindset and create a space ready to receive your baby.
“Why diet doesn’t necessarily work for people because their gut health is so low and there aren’t huge obvious signs.”
Episode Highlights:
[01:52] The importance of taking a few steps back before moving forward when diving deep into your healing.
[05:47] Why diet doesn’t work for some people due to low gut health and failure to look at symptoms from a functional perspective.
[07:50] The side effects of a gut detox, plus the importance of taking a gut health test before getting on the detox.
[09:52] How deep diving into gut health, detoxes, emotional and mental health, and more can help change your mindset.  
[13:31] Understanding that the more you do before receiving your baby, the less they have to deal with nonsense.

Full transcripts over on the blog:



Let's Do This Together ?
Monica
 

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Anything written or said about health and diet are my opinions, that I have formed over the years, through trial and error, study, reading, listening and observing. What worked for me, may not work for you. I am not a doctor, nutritionist or dietician and all medical advice should be gotten from a qualified professional. Product recommendations are based on what I used during my infertility journey or wish I had.