A vulnerable, heartfelt, and raw episode that has more storytelling, easy-listening vibes than some of Monica's more “pack-a-punch” style ones.
Listen in as she shares a personal journal entry of hers that she wrote while eating a bowl of life-changing pasta in Paris earlier this year, and gives you a glimpse into how prioritizing alone time has been KEY to the health & fulfillment in her relationship with her fiancé. And listen — for two people who are literally OBSESSED with each other like they are.. this is huge. You don’t want to miss it. ??
In this episode, Monica’s letting you in on…
? the importance of alone time in a relationship & the benefits it can bring
? reconnecting with yourself & how that nurtures the relationship
? why people “lose themselves” in their relationship (and how to not do that)
? the difference between healthy & unhealthy codependency
? why voicing your own needs creates safety & respect
? the power of coming back to your own energy
? Monica’s personal journal entry of key relationship lessons she’s learned
? the value of silence & intentional connection in a hyper-connected world 

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As Mentioned In The Episode — 
⇢ NYE Bundle: https://monicayateshealth.com/pages/nye-bundle 
⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0
⇢ How To Have Him Lead Free Masterclass: https://my.demio.com/ref/rv1EBu2lLM0Pkc3j 
⇢ EOD: https://monicayateshealth.com/pages/the-embodiment-of-dating 
⇢ Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course 
⇢ Healthy Codependency Episode: https://podcasts.apple.com/au/podcast/268-is-co-dependency-always-bad-what-does-a-healthy/id1449633522?i=1000583674909 
⇢ Reality of Real Relationships Episode: https://podcasts.apple.com/us/podcast/333-the-reality-of-real-relationships-not-just-what/id1449633522?i=1000630953172 
⇢ Coming Back To Your Own Energy Episode: https://podcasts.apple.com/au/podcast/165-being-a-social-butterfly-energy-leaking-and-how/id1449633522?i=1000526257125 
⇢ BLNM: https://monicayateshealth.com/pages/be-a-lover-not-a-mother 
⇢ MMM2: https://monicayateshealth.com/pages/magic-money-manifestation-level-2 
⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth 
⇢ Monica’s YouTube Channel: https://www.youtube.com/@monicayateshealth/ 

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⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory 
⇢ Meditation Shop: https://monicayateshealth.com/collections/ebook 
⇢ 2024 Mantras Freebie: https://monicayateshealth.com/pages/freebies/ (scroll down to #4, and download there)
⇢ Queen Alchemy Round 13 (extended payment plans open now): https://monicayateshealth.com/pages/queen-alchemy 
⇢ 2024 NYC and/or Paris Immersion: https://monicayateshealth.com/pages/immersion 
⇢ Monica’s Book Waitlist (coming out March 2024): https://view.flodesk.com/pages/63bc867d329680c1aa644edf 

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